Nutrition
6 Docs
A product I want is Out Of Stock (OOS)
Last Updated: 4th January 2023From time to time we may experience some items being out of stock. The exception to this is the Programme which is only on sale when spaces are available and...
What types of food are on the programme?
Last Updated: 7th January 2023We eat 6 times per day in the way of 3 meals and 3 snacks, however you can replace two of these with a meal replacement shake and most people...
Is alcohol allowed?
Last Updated: 7th January 2023There is 100% no alcohol whatsoever on The Six Pack Revolution so please do not join unless you have accepted this as a reality you will not get the outstanding...
I can’t eat fish. Is this going to be an issue?
Last Updated: 3rd April 2026Not at all. We have hundreds of recipes and thousands of variations that do not have fish in them.
Is the programme gluten free?
Last Updated: 3rd April 2026There is literally no gluten on the programme and if there was you could use a gluten free version.