We’ll help you to ensure you get the balance your body needs to support your digestive system.
Increase fluids ✅
We recommend drinking plenty of water throughout the day to keep your digestive system moving – avoiding carbonated drinks and sodas that can aggravate your tummy.
Add fiber ✅
Our meal plans ensure you get the balance you need, making sure you get high-fiber foods to keep your digestion ‘moving’.
Stay active ✅
Physical activity helps stimulate bowel function so the combination of nutrition and exercise with SPR is the perfect partner to bring everything together.
** Always consult your doctor or prescribing medical professional if experiencing any side effects from your weightloss medication.
