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Pre Sales

47
  • I don’t want my photos going up on social media. Can I still join?
  • I have dietary requirements, will this be an issue?
  • I’ve recently undergone knee surgery and cannot bend my knee fully. Will I still be able to do the exercises?
  • I’m not very fit, will I be able to manage the programme?
  • I’m not from the UK, can I still join?
  • A product I want is Out Of Stock (OOS)
  • I’m training for an event/marathon, is this programme for me?
  • I have a busy lifestyle, is this programme for me?
  • Can I continue breastfeeding while on the programme?
  • What if I have had a C-Section?
  • How is the programme delivered?
  • What types of food are on the programme?
  • Is alcohol allowed?
  • Can I complete the programme if pregnant?
  • Is the programme calorie counting? 
  • Is there a couples discount?
  • Is there a blue light discount?
  • Which programme is for me?
  • I’m not receiving emails?
  • I’m not very fit, will I be able to manage the programme?
  • I’ve recently had surgery and i’m currently injured, will I still be able to do the exercises?
  • Can I do this programme if I have a holiday booked?
  • Can I start the programme early?
  • Can I start the programme anytime?
  • How Do I Contact You?
  • Do you need update your contact details?
  • EU Shipping Notice
  • How to return an item?
  • Do I need a Facebook account?
  • I live in an apartment/flat can I still use battle ropes?
  • I do not live in the UK can i still join?
  • Am I too old or too young to join the programme?
  • Can I pay in instalments?
  • I can’t eat fish. Is this going to be an issue?
  • I can’t have photos of me posted on social media due to my company’s policy. Will this be an issue?
  • Is the programme gluten free?
  • Is the programme vegan friendly?
  • How long are the workouts?
  • How much space is needed for each workout?
  • I’m very overweight. Can I still join?
  • What is Sculpt?
  • Do you provide the programme in my language?
  • What is Signature?
  • What is the SignaturePRO programme?
  • What is Build?
  • Injury’s and other Medical Problems
  • Can I pay in instalments?

Programme

37
  • I don’t want my photos going up on social media. Can I still join?
  • I have dietary requirements, will this be an issue?
  • I’ve recently undergone knee surgery and cannot bend my knee fully. Will I still be able to do the exercises?
  • I’m not very fit, will I be able to manage the programme?
  • I’m not from the UK, can I still join?
  • A product I want is Out Of Stock (OOS)
  • I’m training for an event/marathon, is this programme for me?
  • I have a busy lifestyle, is this programme for me?
  • Can I continue breastfeeding while on the programme?
  • What if I have had a C-Section?
  • How is the programme delivered?
  • What types of food are on the programme?
  • Can I complete the programme if pregnant?
  • Which programme is for me?
  • I’m not receiving emails?
  • I’m not very fit, will I be able to manage the programme?
  • I’ve recently had surgery and i’m currently injured, will I still be able to do the exercises?
  • Can I start the programme early?
  • Can I start the programme anytime?
  • How Do I Contact You?
  • Do I need a Facebook account?
  • I do not live in the UK can i still join?
  • Am I too old or too young to join the programme?
  • I can’t have photos of me posted on social media due to my company’s policy. Will this be an issue?
  • Is the programme gluten free?
  • Is the programme vegan friendly?
  • How long are the workouts?
  • How much space is needed for each workout?
  • I’m very overweight. Can I still join?
  • What is Sculpt?
  • Do you provide the programme in my language?
  • What is Signature?
  • What is the SignaturePRO programme?
  • What is Build?
  • Programme Wave Dates 2026
  • Injury’s and other Medical Problems
  • Can I pay in instalments?

Signature Plus

4
  • Do I need a Facebook account?
  • I do not live in the UK can i still join?
  • Am I too old or too young to join the programme?
  • What Is Signature+?

Signature

7
  • I do not live in the UK can i still join?
  • Am I too old or too young to join the programme?
  • What is Signature?
  • Do I need a Facebook account?
  • I live in an apartment/flat can I still use battle ropes?
  • How long are the workouts?
  • How much space is needed for each workout?

Signature Pro

6
  • I do not live in the UK can i still join?
  • What is the SignaturePRO programme?
  • Do I need a Facebook account?
  • I live in an apartment/flat can I still use battle ropes?
  • How long are the workouts?
  • How much space is needed for each workout?

Sculpt

6
  • I do not live in the UK can i still join?
  • What is Sculpt?
  • Do I need a Facebook account?
  • I live in an apartment/flat can I still use battle ropes?
  • How long are the workouts?
  • How much space is needed for each workout?

Build

10
  • I can’t eat fish. Is this going to be an issue?
  • I can’t have photos of me posted on social media due to my company’s policy. Will this be an issue?
  • Is the programme gluten free?
  • Is the programme vegan friendly?
  • I’m very overweight. Can I still join?
  • What is Build?
  • Do I need a Facebook account?
  • I live in an apartment/flat can I still use battle ropes?
  • How long are the workouts?
  • How much space is needed for each workout?

Pause

9
  • I live in an apartment/flat can I still use battle ropes?
  • I can’t eat fish. Is this going to be an issue?
  • I can’t have photos of me posted on social media due to my company’s policy. Will this be an issue?
  • Is the programme gluten free?
  • Is the programme vegan friendly?
  • How long are the workouts?
  • How much space is needed for each workout?
  • I’m very overweight. Can I still join?
  • What Is The Pause programme?

Website Issues

6
  • A product I want is Out Of Stock (OOS)
  • I cannot complete my purchase for some reason
  • I’m not receiving emails?
  • How to whitelist our email
  • How Do I Contact You?
  • Manual Programme Form

Equipment

5
  • A product I want is Out Of Stock (OOS)
  • How Do I Contact You?
  • I live in an apartment/flat can I still use battle ropes?
  • How much space is needed for each workout?
  • How to return an item?

Nutrition

6
  • A product I want is Out Of Stock (OOS)
  • What types of food are on the programme?
  • Is alcohol allowed?
  • I can’t eat fish. Is this going to be an issue?
  • Is the programme gluten free?
  • Is the programme vegan friendly?

Clothing

4
  • Clothing Sizes
  • A product I want is Out Of Stock (OOS)
  • How Do I Contact You?
  • How to return an item?

After Sales

5
  • What if I have had a C-Section?
  • I’m not receiving emails?
  • How Do I Contact You?
  • Do you need update your contact details?
  • How to return an item?

Meal Plan

2
  • I can’t eat fish. Is this going to be an issue?
  • Is the programme gluten free?

General

4
  • Is the programme gluten free?
  • Is the programme vegan friendly?
  • I’m very overweight. Can I still join?
  • Where do I find the Terms and Conditions and other Policies

Policies

8
  • Promotions
  • Medical Disclaimer
  • Disclaimer
  • Cancellation Policy
  • Privacy Policy
  • Cookie Policy
  • Shipping Policy
  • Terms and Conditions
View Categories
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  • Shipping Policy

Shipping Policy

THE SIX PACK COACH LIMITED (“we” and “us”) is the operator of
(https://thesixpackrevolution.com) (“Website”). By placing an order through this Website you will be agreeing to the terms below. These are provided to ensure both parties are aware of and agree upon this arrangement to mutually protect and set expectations on our service.

1. General
Subject to stock availability. We try to maintain accurate stock counts on our website but from time-to-time there may be a stock discrepancy and we will not be able to fulfill all your items at time of purchase. In this instance, we will fulfill the available products to you, and contact you about whether you would prefer to await restocking of the backordered item or if you would prefer for us
to process a refund.

2. Shipping Costs
Shipping costs are calculated during checkout based on weight, dimensions and destination of the items in the order. Payment for shipping will be collected with the purchase. This price will be the final price for shipping cost to the customer.

3. Returns
3.1 Return Due To Change Of Mind
THE SIX PACK COACH LIMITED will happily accept returns due to change of mind as long as a request to return is received by us within 14 days of receipt of item and are returned to us in original packaging, unused and in resellable condition. Return shipping will be paid at the customers expense and will be required to arrange their own shipping.
Once returns are received and accepted, refunds will be processed to store credit for a future purchase. We will notify you once this has been completed through email. (THE SIX PACK COACH LIMITED) will refund the value of the goods returned but will NOT refund the value of any shipping paid. There may be some exceptions to these rights for reasons of hygiene, safety or under law we are not able to refund or exchange items unless faulty, not as described, not fit for purpose or of satisfactory quality.

3.2 Warranty Returns
THE SIX PACK COACH LIMITED will happily honor any valid warranty claims, provided a claim is submitted within 90 days of receipt of items. Customers will be required to pre-pay the return shipping, however we will reimburse you upon successful warranty claim. Upon return receipt of items for warranty claim, you can expect THE SIX PACK COACH LIMITED to process your warranty claim within 7 days.

Once warranty claim is confirmed, you will receive the choice of:

(a) refund to your payment method
(b) a refund in store credit
(c) a replacement item sent to you (if stock is available)

4. Delivery Terms
4.1 Transit Time Domestically
In general, domestic shipments are in transit for 2 – 7 days

4.2 Transit time Internationally
Generally, orders shipped internationally are in transit for 4 – 22 days. If you have not received your goods within 30 days please contact us

4.3 Dispatch Time
Orders are usually dispatched within 2 business days of payment of order Our warehouse operates on Monday – Friday during standard business hours, except on national holidays at which time the warehouse will be closed. In these instances, we take steps to ensure shipment delays will be kept to a minimum.

4.4 Change Of Delivery Address
For change of delivery address requests, we are able to change the address at any time before the order has been dispatched.

4.6 Items Out Of Stock
If an item is out of stock, we will dispatch the in-stock items immediately and send the remaining items once they return to stock.

4.7 Delivery Time Exceeded
If delivery time has exceeded the forecasted time, please contact us so that we can conduct an investigation.

5. Tracking Notifications
Upon dispatch, customers will receive a tracking link from which they will be able to follow the progress of their shipment based on the latest updates made available by the shipping provider.

6. Parcels Damaged In Transit
If you find a parcel is damaged in-transit, if possible, please reject the parcel from the courier and get in touch with our customer service. If the parcel has been delivered without you being present, please contact customer service with next steps.

7. Duties & Taxes
7.1 Sales Tax
Sales tax has already been applied to the price of the goods as displayed on the website

7.2 Import Duties & Taxes
Import duties and taxes for international shipments may be liable to be paid upon arrival in destination country. This varies by country, and THE SIX PACK COACH LIMITED encourage you to be aware of these potential costs before placing an order with us. If you refuse to to pay duties and taxes upon arrival at your destination country, the goods will be returned to THE SIX PACK COACH LIMITED at the customers expense, and the customer will receive a refund for the value of goods paid, minus the cost of the return shipping. The cost of the initial shipping will not be refunded.

8. Cancellations
If you change your mind before you have received your order, we are able to accept cancellations at any time before the order has been dispatched. If an order has already been dispatched, please refer to our refund policy.

9. Insurance
Parcels are insured for loss and damage up to the value as stated by the courier.

9.1 Process for parcel damaged in-transit
We will process a refund or replacement as soon as the courier has completed their investigation into the claim.

9.2 Process for parcel lost in-transit
We will process a refund or replacement as soon as the courier has conducted an investigation and deemed the parcel lost.

10. Customer service
For all customer service enquiries, please email us at

info@thesixpackrevolution.com

Updated on 8th April 2026

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© The Six Pack Revolution 2026
The Six Pack Coach Limited · VAT No. 279 1330 91 · Company No. 10614811
Terms of Use · Disclaimer · Privacy Policy· Cookie Policy · Medical Disclaimer · Cancellation Policy
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  • TRANSFORMATIONS
  • THE PROGRAMME
    • CHOOSE YOUR PROGRAMME
    • SIGNATURE
    • SIGNATURE PLUS
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  • THE NUTRITION
    • THE NUTRITION RANGE
    • THE VEGAN RANGE
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