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The Programme

The Six Pack Revolution has all the components you need to get into the best shape of your life. Your coach will help educate, motivate and guide you through the programme. Our meal plans furnish you with delicious recipes to help you get lean and healthy, whilst our exercise challenges help improve your strength and fitness. Your group provides a forum where you will interact with others on the same journey as you, providing a fun and friendly support network.

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75 Days to a New You!

Personal Coach

You’ll be assigned a coach, who will be there for you throughout the programme

Meet the coaches
Meal Plans

You’ll receive delicious, easy-to-cook recipes, and a meal planner

View meal plans
Fitness Plans

You’ll be assigned fun and challenging fitness routines, with photo and video guides

See the fitness plans
Support Network

You’ll be in a private Facebook coaching group with people like yourself

Find out more

The Programme

New to The Six Pack Revolution?

Select The Signature Programme our most popular Programme is the best way to start your new fitness journey!

For those who have previously completed it, Signature+ is the natural extension of our Signature programme, created for those who want to keep improving. It builds upon the success you’ve already achieved and pushes you to new heights!

  • Select options This product has multiple variants. The options may be chosen on the product page

    THE SIGNATURE PROGRAMME

    £149.00
  • Select options This product has multiple variants. The options may be chosen on the product page

    THE SIGNATURE+ PROGRAMME

    £149.00
  • Select options This product has multiple variants. The options may be chosen on the product page

    THE INTENSIVE PROGRAMME

    £149.00
  • Select options This product has multiple variants. The options may be chosen on the product page

    THE XTREME PROGRAMME

    £149.00
  • Select options This product has multiple variants. The options may be chosen on the product page

    SCULPT

    £149.00

Get the results you want, fast.

If you’re looking to get to a healthy weight, tone up, build strength and improve your fitness, The Six Pack Revolution 75-day programme will help you get there.

It doesn’t matter how old you are, or what level of fitness you’re at. Your personal coach will tailor the programme to your unique needs.

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You can do it!

Whether you’re young, old, overweight, thin, athletic or sedentary, this programme is for you! You’ll feel more confident and have bags more energy. Your clothes will fit better, and you’ll feel amazing inside and out.

Anyone can follow a diet or fitness video, but our coaching and support community is what makes all the difference. We’re with you every step of the way!

Become part of The Revolution, and take your first step towards a happier, healthy you by joining today.We believe in you, and can’t wait to welcome you to the revolution!

Eat delicious food, Six times a day!

Our meal plans won’t leave you hungry! You’ll learn how to fuel your body with fresh, whole food recipes that are delicious and easy to prepare.

Personal attention

We believe the best way to reach your goals is through coaching, and your coach will be there for you every step of the way. They know what it’s like to take this journey and how incredible it feels when you reach day 75 – and they want to help get you there! Your coach will become a friend, and give you all the support you need to reach your best

Home workouts

Our delicious meal plan will help you get rid of excess fat, but it’s important to strengthen and tone your body. Our home workouts start slowly and build you up as we go. Each exercise comes with written instructions and a video demonstration. Your coach is always on hand to help with any questions and provide motivation

Your new fitness family

One of the best things about The Six Pack Revolution is the support network. Your private Facebook group is a hub of activity, where others in the group share their experiences, results, and tips on overcoming any obstacles. People have made lifelong friendships in our groups! Plus, there’s nothing like being congratulated by countless people after successfully completing a challenge!

Choose the right programme for you

The Signature Programme

If you have fat to lose and want to achieve extreme lean results and definition in 75 days, plus embark on a life changing experience physically, mentally and emotionally, then choose our amazing Signature Programme!

The Intensive Programme

If you have fat to lose and want the same extreme lean results as Signature but would like to include weights as well as bodyweight and battleropes into your workouts then choose our Intensive programme.

Sculpt

Kettlebells make the perfect at home fitness equipment, ideal for a full body workout; challenge your muscular and cardio system, increasing your strength, endurance, agility, stamina, and balance while burning fat.

The Signature+ Programme

Signature+ is the natural extension of our Signature programme, created for those who want to keep improving. It builds upon the success you’ve already achieved and pushes you to new heights!

The Xtreme Programme

If you have little or no fat to lose and you are looking sculpt your physique and build muscle mass, plus embark on a life changing experience physically, mentally and emotionally, then choose our awesome Xtreme Programme!

Our Coaches monitor your progress closely to ensure you are on track and moving towards your goals and if they feel you would benefit from one of our other programmes, they will offer to switch you part way through your programme.

Still unsure what to select? Get in touch