The Programme

The Six Pack Revolution has all the components you need to get into the best shape of your life. Your coach will help educate, motivate and guide you through the programme. Our meal plans furnish you with delicious recipes, whilst the fitness plans help you get lean. Your group provides a forum where you will interact with others on the same journey as you, providing a fun and friendly support network.

Learn More


Personal Coach

You’ll be assigned a coach, who will be there for you throughout the programme

Meet the coaches
Meal Plans

You’ll receive delicious, easy-to-cook recipes, and a meal planner

View meal plans
Fitness Plans

You’ll be assigned fun and challenging fitness routines, with photo and video guides

See the fitness plans
Support Network

You’ll be in a private Facebook coaching group with people like yourself

Find out more

Choose the right programme for you

Option One
The Signature Programme

Start here if you are new and want to achieve extreme lean results in 75 days when following our Signature Programme

Option Two
The Intensive Programme

If you have completed the Signature Programme or just want to maintain your lean physique and build muscle choose the Intensive Programme

Option Three
The Xtreme Programme

If you have little or no fat to lose, The Xtreme Programme will help you sculpt your physique and build lean muscle mass.

Save 10% on our Battle rope when buying a Programme at the same time

Choose Your Bundle

Save 10% on our Weight Kit Pro when buying a Programme at the same time

Choose Your Bundle

Our Coaches monitor your progress closely to ensure you are on track and moving towards your goals and if they feel you would benefit from one of our other programmes, they will offer to switch you part way through your programme.

Still unsure what to select? Get in touch

Latest Transformations

Latest Trustpilot Reviews