The Six Pack Revolution Intensive Programme will help you maintain your lean physique and build additional muscle in just 75 days and give you the knowledge you need to maintain a strong healthy lifestyle for the rest of your life. This programme is a step up from our Signature Programme. It’s suitable for men and women who have completed the Signature Programme before or who are already at an advanced fitness level. You’ll follow the same nutrition plan as signature, but with the addition of weights and strength training you’ll build lean muscle.
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The Intensive Programme
Six Things you need to know before you join The Six Pack Revolution
Please note, registrations need to be made individually. We cannot guarantee you will be entered into the same Facebook group as a friend or relative. The Six Pack Revolution programmes provide coaching, fitness plans and nutritional advice. It requires effort and willpower, and every individual has different starting weights, therefore, we cannot guarantee a six pack. It is your responsibility to take care of yourself and your body.