The Six Pack Team

When you join The Six Pack Revolution, you’ll be assigned a coach and will join a private Facebook coaching group. This group becomes a community, where everyone helps each other. Participants have even made lifelong friends! Your coach is there for you every step of the way, and on hand to help with everything.

Meet our experts

To find out more about our team, click each image

Founder

Scott Harrison

Scott is a fully qualified Personal Trainer and a nutrition and fitness professional who has transformed thousands of people’s lives from all over the world through his incredible programme. He is a proud dad to 2 young children and is a loving husband too.Scott is also a Black Belt Karate Instructor and has competed at a National Level, whilst training adults and children, both beginners and experienced to a high standard of technical ability. His experience includes training celebrities, to inspiring young children in schools through his SPR Juniors programme, Scott is sending shockwaves through the world of fitness, nutrition and health as his programme continues to impact so many people’s lives.You will hear so many participants say, ‘It’s so much more than a six pack.’The programme has transformed so many, not only are they looking fabulous, they also have the added benefit of a healthy body and mind. The program has also shown to alleviate so many debilitating illnesses and conditions.Scott is a major advocate for the unmeasurable benefits of health and fitness, he inspires, motivates and encourages thousands all over the planet to strive to be the best person they can be, both physically and mentally. There is nothing he enjoys more than impacting people’s lives positively and helping them push to achieve more than they themselves could ever imagine.Although his main focus is on spreading the SPR magic worldwide, he also performs a different kind of magic as Scott is also a professional magician. Scott is grateful for the way The Six Pack Revolution has transformed the lives of so many and will continue to do so for many years to come.
Nutritionist

Victoria Harrison

Victoria is Scott’s wife and mother of their two beautiful young children. City & Guilds qualified in Nutrition, specialising in application to Physical Activity for Advanced Exercise, Health and Fitness Instruction, Victoria has been a valuable asset to the development of The Six Pack Revolution Programme. With extensive knowledge on how physical activity through defined exercise and a structured eating programme, it is Victoria’s ongoing support, encouragement and advice as part of the team of experts, which has enabled the programme to be fine-tuned to perfection with BALANCE the ultimate goal!
MRC GP (2007)

Dr Aggy York MBChB

Aggy graduated from Manchester University in 2003 before going on to train in General Practice. Half the week she will be found at her surgery at the foot of the Pennines and the rest of the week she works as the clinical lead for Primary Care for the clinical commissioning group in Rochdale.Aggy considers herself as a movement champion and is committed to improving the health outcomes of the local population. A runner herself she has helped to set up a local running club which has proven incredibly popular in the village and her surgery is a registered Parkrun Practice. She is a keen marathon runner, triathlete and iron man competitor. She also volunteers at the boxing club where she trains.
Bio-Mechanical Expert | Doctor of Chiropractors

Dr. Miguel Martinez (MChiro.S.T.R.)

Dr Miguel qualified in the UK as a Doctor of Chiropractors which is the highest qualification of body physicist achievable. He is a Bio-Mechanical Expert and has looked after all UK-based sports people from body builders and fighters ranging from MMA, Shaolin Monks, Kyusho Jitsu, Ryukyu Kempo, Krav Magra, Wing Chun, Boxing, K-1, Kick Boxing and Mui Tai at his own Chiropractic Clinic.Dr Miguel is an expert in health and wellbeing and works tirelessly to educate all generations on the growing danger of spinal injuries as we face the new digital age and spends his spare time promoting spinal health through lecturing in schools alongside other healthcare professionals including paramedics and midwives. It is Miguel’s passion and expert knowledge of contact sport injuries and Biomechanical Dysfunction in performers that has made him at the top of the list for professional sport people and creative industry alike.
Psycotherapist

Karen Schranz

Karen is a practicing psychotherapist holding a Bachelor’s Degree in Psychology; Master Degree in MSc in Gestalt Psychotherapy and an MSc in Human Resource Management & Training. Karen’s work focuses extensively on ensuring her clients deal with their personal issues, including anxiety disorders, depression, bereavement and infertility. Karen facilitates seminars for psychology students at universities covering topics such as life skills, personal development, sexuality and eating disorders. Karen’s ability to facilitate successful workshops on eating issues and obesity and have a clear understanding of the long-term effects of eating disorders have been invaluable to the development of The Six Pack Revolution Programme. Working closely with Scott, Karen continues to provide invaluable advice on how to positively engage with clients who have a daily struggle with food. Karen is fully committed to The Six Pack Revolution’s way of life and philosophy. Karen says she feels truly honoured to be part of the expert team that makes the program unique.

Meet the coaches

To find out more about our team, click each image

Head Coach

Annie Page

Annie started her SPR journey in January 2017 with her husband Andy, and achieved incredible results on the programme, around her already busy lifestyle.

Annie is a super busy Mum to three young children, so she understands the importance of good health and nutrition and is a fantastic role model, not only to her children but to others around her.

Annie became part of the SPR team in May 2017. She's very passionate about what she does, she's highly motivated and a determined people’s person. Her strength and positivity shines through.

She’s a positive influence on those around her and knows how to motivate and get the best out of people. She loves helping and supporting others to achieve their own goals and life-changing results.

Annie’s motto in life is ‘Be kind & have courage.’

Senior Coach

Andy Page

Andy and his wife Annie started their SPR journey in January 2017 and achieved incredible personal results as participants on our programme. Andy is a Level 3 Certified Personal Trainer and has a demanding day job as a Commercial Manager and has three beautiful children. He has a no excuses attitude, highly motivated and exercises daily around his busy lifestyle.

Andy became part of the SPR team in May 2017 due to his determination, focus, power and mindset and continues to positively influence our participants to achieve their ultimate goals.

He completed the London Olympic Triathlon this year.

Andy’s Motto in life is ‘Believe you can and you’re halfway there.’

Senior Coach

Joanne Barnes

I’m Joanne, and I’m one of the Senior Coaches here at The Six Pack Revolution. I’m Mummy to Elizabeth (5) and Charlotte (3) and i’m married to Paul who is super supportive of everything I do. I have two teenage step sons, Joe (17) and Will (16), and a Miniature Schnauzer called Lady, so life is pretty busy! Just the way I like it.

I wasn’t always fit and healthy. At my heaviest I weighed 15st 6lbs, I was addicted to sugar and suffered from severe depression and anxiety, heavily relying on prescription medication, which I no longer take.

My turning point came in 2017 when somebody suggested I sell my beautiful ‘pre children’ designer dresses because I would never fit back into them... Highly offended, I accepted the challenge.

I’ve been involved with SPR, both as a participant, a Coach and as a Senior Coach, for 3 years now, so I want you all to know that I’ve been where you are. I understand your journey and I’m with you every step of the way. I’ve had days where I’m hungry, haven’t felt like eating. I’ve struggled with challenges, and I’ve been on nights out, full of temptation, and questioned whether it’s all worth it... So I can assure you this... It’s not easy. There will be times when you MUST dig deep, but so long as you are 100% on plan, for 75 days, then its 100000000% worth it.

Ensure your goal means more to you than any temptation because you are in the right place, right here right now, to achieve the life changing results that you have seen, that inspired you to join us.

This is YOUR time, It’s YOUR chance for Success...

Any questions, any wobbles, any thoughts or doubts… I’m only a message away!

Much Love,
Joanne Barnes xxx

Senior Coach

Dean Woodhouse

I’m Dean and I’m one of the Senior Coaches here at The Six Pack Revolution and a Qualified Gym Instructor.

I started My SPR Journey with the Signature plan at the start of 2017 and since then I have completed all of our plans multiple times since I first discovered The Six Pack Revolution.

I started the programme as I’d been through a terrible ordeal in my personal life, was deeply unhappy, and was almost 17 stone. I was in an awful place, both mentally and physically. Through luck, I found The Six Pack Revolution. Rather than turn to drink and food, I focused all my energy on the programme and my fitness.

The Six Pack Revolution is a truly special place. Without it and the SPR family who knows where I’d be. But now I’m healthy, happy and delighted to be a Senior Coach helping thousands of people change their lives! It’s a life-changing experience, and I can’t wait to see how it helps improve your life too.

I’m here with you every step of the way and will be here to support you with anything you need. I can’t describe how excited I am to watch and help you all on your own individual journeys!

My time on the SPR has been truly amazing and the support is incredible. You won’t find anywhere else like this.

Stick to the plan and you will get the most amazing results!

I can’t wait to help you reach your goals and change your life forever.

It’s now time to focus on you and become the person you’ve always wanted to be....it’s only 75 days away!

I look forward to seeing you on The Six Pack Revolution!

All the best, Deano x

Senior Coach

Sarah-Jane Boreham

My name is Sarah-Jane Boreham and I started my SPR journey in January 2017 and enjoyed every moment of it , as i found me again. I became a coach in January 2018 and then became a Senior coach January 2019.

I am a busy mum of 4 beautiful children, I enjoy helping others achieve their goals and supporting you all the way. I think it is very important to show our families how important it is to have a good balance of nutrition and exercise.

The Six Pack Revolution is so much more than just a six pack. It’s not just physical and the way you look, but the way you feel, and your mental outlook on life.

I can’t wait to meet you, and am looking forward to being part of your journey and supporting you all the way.

Much Love,
Sarah-Jane Boreham

Senior Coach

Sarah Bryant

I'm a mum of two very active boys and work full-time in IT sitting at a desk most days, but have always been into health and fitness since my teens. I’m also a qualified Level 3 Personal Trainer and love to help people reach their goals.

The Six Pack Revolution found me in 2017 when I needed it most and it has quite literally revolutionised my life. You'll hear a lot of people say this is more than just a six pack and they are absolutely right!

I joined not knowing quite what to expect and had so many reservations and a lot of self-doubt. I completed my first wave with so much more than a physical result! Confidence regained, a happy home and a happy heart, a whole bunch of new friends and the knowledge to maintain what I've worked so hard for! Each wave has been a brand new experience, which my body - and mind - continually thank me for - it’s quite simply a lifestyle choice now.

I love everything about coaching at The Six Pack Revolution and am extremely proud to be part of your Senior Coaching Team.

Much Love,
Sarah

Senior Coach

Victoria Fleet

II’m Vicky one of the coaches here at The Six Pack Revolution. I have been part of the coaching team for over 2 years now, since completing my first wave in May 2017. I never expected to get the results I did, and since then, nothing is going to stop me from going back to my old ways. Eating healthily and exercising regularly makes me feel full of energy and its a feeling like no other!

In addition to being a busy mum to my son and daughter, I’m also a personal trainer and a massage and beauty therapist. I absolutely love helping people to feel great about themselves and will do everything I can to help you reach your goals.

Being part of the Six Pack Revolution coaching team is something I am passionate about. Every meal you eat, every challenge you do, I am there with you doing exactly the same.

This plan has been designed to help you get the results you want. The team are with you every step of the way. Remember, you are not competing against anyone but yourself. Whenever you need motivation, support or advice, the coaches are here for you every single day of your 75 day journey.

It's something you wont ever regret doing and it will truly change your life for the better.

Good luck, and enjoy every second.

Vicky x

Senior Coach

Hannah Thompson

I’m Hannah and I’m a mum to 2 gorgeous children who keep me busy with their own sporting hobbies!

I am a Level 3 qualified Personal Trainer and I love exercise!

In my spare time I’m a running enthusiast and spend my time training for 10k and half marathon runs. Thanks to the progress I have made with the six pack revolution I have completed 24 hour relay runs and my team came first in 2019.

I have run half marathons across the UK and the last 2 years I have travelled to Disneyland Paris to complete a 36k challenge (5k, 10k and half marathon) over a weekend. It was one of my dreams to run at Disney and this programme helped it come true!

This truly is an amazing programme and by sticking to the plan 100% & trusting the process you WILL have unbelievable results at the end. Im looking forward to being part of your coaching team and being part of your journey.

Let’s get to work!

Hannah

Coach

Ellis Parkes

Ellis started her SPR journey back in January 2017 and achieved an incredible result as part of our programme. Along with her passion in her day Job within the Legal Industry, she found a passion for Health & Fitness helping others accomplish their goals and achieve life-changing results.

Ellis loves a new challenge and having fun, often spending her summer holidays out on the water on the boat and jet skis. Having completed skydives and half marathons for charities she’s always aiming to achieve more, and is training to complete her first marathon soon. Because she is highly motivated, determined and possesses strong leadership qualities and a great positive attitude, Ellis is a wonderful member of the SPR Coaching team.

Ellis’ Moto: ‘To achieve great things you need to believe in yourself first, we all have the inner strength and power to overcome any hurdle in life.’

Coach

Rhiannon Alembick

Hi! I’m Rhiannon and I’m one of the coaches from ‘down under’.

I first discovered the magic of The Six Pack Revolution in May 2017 when I supported my husband Ben on his first wave while we were living in the UK.

I have always been a healthy weight but my nutrition and fitness habits were not ideal. The Six Pack Revolution helped me learn respect for my body and how I fuel it, which in turn has allowed me to set the right example to my children and to those I now coach!

The Six Pack Revolution taught me to change my mindset and I learnt to focus on the positives and set goals for the future. We have 3 children and we moved (home) to Australia in January 2018. We are now living our best life all while inspiring others on their journey with SPR.

I’m beyond grateful to the programme and feel extremely proud to be on the coaching team that is changing the world, one wave at a time.

Much Love,
Rhiannon

Coach

Dal Harvey

I’m Dal, one of the coaches looking after you here at SPR during the 75 day programme. Ive completed over 10 waves of the Six Pack Revolution.

I love the fitness plan, and the food is just amazing. I'll be by your side like all of the coaching team as we smash out the challenges and work towards achieving our goals together.
I'll be here to guide you, answer any questions you may have and get you through all of the challenges by giving you support and advice on your workout technique, to make sure you’re exercising correctly and safely.

I'll also be in your private support group posting the latest information and motivation. This is where you will get to know your other team members, make new friends, learn and support each other.

This truly is an amazing programme! By sticking to the plan 100%, trusting the process and the coaches, you will achieve unbelievable results and join the thousands of people who have already done so!

I’m looking forward to sharing this journey with you and getting you the results you wish for.

Much love,

Coach Dal Harvey

Coach

Lauren Wake

I’m Lauren one of the Coaches.

I am here to answer any questions you may have, support you and cross that line with you at day 75. I am on my 8th Wave on The Six Pack Revolution and achieved results that I never thought were possible.

The` Six pack Revolution has changed my life as I suffer with severe PCOS and Endometriosis, for years I have suffered with my weight and symptoms and The Six Pack Revolution has truly turned my health around. At the beginning of my first wave my blood sugar levels were high due to the PCOS (diabetes is the sister disease to PCOS) and now these levels have been lowered.

I have have two wonderful children and happily married for 5 years to my amazing husband and they all love getting involved with SPR life. I work full time as an operations manager in insurance and SPR gives me my me time!

I love everything about this programme and I know you will too. I am excited to be part of your journey and helping you all achieve the results you want.

Believe in the programme, stick 100% to the plan and the results are there for the taking!

Lots of love

Lauren x

Believe in the programme, stick to the plan 100% and the results are there for the taking!

Lots of love

Lauren Wake x

Coach

Narel Wallace

Hi I’m Narel and I’m an Assistant Coach working alongside Joanne & Hannah to support you on your 90 day journey.

I work full time as a Fashion Merchandiser for a Children’s Designer Retailer, and am lucky enough to travel around London and Italy to source designer brands.

Over the past three years I’ve loved being a part of The Six Pack Revolution. I love being part of a healthy active lifestyle community, and surrounding myself with others on the same journey and ethos to be fit and healthy whilst having fun!

I’m a fully qualified Cobrafit teacher, and hope to add additional fitness qualifications to my resumé in the near future.

I look forward to working with you and taking this journey together!

Much love,
Narel

Coach

Danielle Hancock

’m Danielle,

I’m a mum to one daughter and I also work full time as a caring looking after my nan. I’m also currently studying for my level 3 personal training qualification.

My weight is something I’d always struggled with ever since my teens. After having my daughter I thought achieving the body of my dreams was impossible. Then I joined The Six Pack Revolution and everything changed. I’m so much more comfortable and in control of my body.

I can’t wait to share this journey with you, and see how far you can come.

This programme really is incredible, and I’m so happy and proud to be a part of the coaching team

Much love
Danielle

Our coaches can help improve your life

Ready to join the revolution?

Be part of a community of people committed to improving themselves

Join TodayJoin Today