If you have little or no fat to lose, have a great level of fitness, and want to build and shape your body with lean muscle mass, then this is the programme for you. This programme is suitable for all men and women who want to be held accountable by our Coaches and fellow participants to build their body using the mindset that they have worked hard to achieve by successfully completing the Signature and Intense Programmes.
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Six Things you need to know before you join The Six Pack Revolution
Please note, registrations need to be made individually. We cannot guarantee you will be entered into the same group as a friend or relative. The Six Pack Revolution programmes provide coaching, fitness plans and nutritional advice. It requires effort and willpower, and every individual has different starting weights, therefore, we cannot guarantee a six pack. It is your responsibility to take care of yourself and your body.