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THE NEXT LEVEL

Kettlebell Workouts · Online Coaching · Home Workouts · Meal Plans · Mindset Training

75 Days to a New You

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THE NEXT LEVEL

Our NEW 75-day Kettlebell programme includes online coaching, home workouts, delicious recipes and mindset training.

Everything you need to get in shape.

Tone, not bulk...

Perfect for strength training, kettlebells help to shape and sculpt your physique, focussing on toning rather than bulking. Kettlebells use compound movements, so they work several muscle groups at once.

This means you can get a full body workout much faster than traditional weightlifting, and it’s especially good for the core, lower-back and glutes.

Our coaches and community are here for you every step of the way!

Personal Coach

You’ll be assigned a coach, who will be there for you throughout the programme

Meal Plans

You’ll receive delicious, easy-to-cook recipes, and a meal planner so you know what to eat and when

Fitness Plans

You’ll be assigned daily exercises and video-guided kettlebell workouts that are perfect for full body conditioning

Support Network

You’ll be in a private Facebook coaching group with people like yourself

Get in the Swing of it...

If you’re new to adding weight into your workout, kettlebells are a wonderful first step and easy to master. Six Pack Revolution founder Scott Harrison takes you through every workout with video-guided demonstrations.

Easy Does It

The fluid, swinging movements make every exercise easy on your joints. With increased strength you’ll soon notice your posture improve and everyday tasks will feel easier.

The dynamic movements and swift swapping of kettlebells between hands increases coordination, whilst the rapid transfer of weight between different sides of the body improves flexibility, balance, focus and mental agility.

Eat delicious food, Six times a day!

Our meal plans won’t leave you hungry! You’ll learn how to fuel your body with fresh, whole food recipes that are delicious and easy to prepare.

Personal attention

We believe the best way to reach your goals is through coaching, and your coach will be there for you every step of the way. They know what it’s like to take this journey and how incredible it feels when you reach day 75 – and they want to help get you there! Your coach will become a friend, and give you all the support you need to reach your best

Home workouts

Our delicious meal plan will help you get rid of excess fat, but it’s important to strengthen and tone your body. Our home workouts start slowly and build you up as we go. Each exercise comes with written instructions and a video demonstration. Your coach is always on hand to help with any questions and provide motivation.

Your new fitness family

One of the best things about The Six Pack Revolution is the support network. Your private Facebook group is a hub of activity, where others in the group share their experiences, results, and tips on overcoming any obstacles. People have made lifelong friendships in our groups! Plus, there’s nothing like being congratulated by countless people after successfully completing a challenge!

Take it to The Next Level with Sculpt

Join today and begin your 75-day transformation

Join Today
Pippa FrowVia Feefo

Brilliant programme! Sculpt is perfect and all doable at home. Brilliant, balanced challenges & ab workouts. Fits in with life. Couldn’t recommend enough!

Sarah BakerVia Trustpilot

Being all Kettlebell based it means there is no need to leave the house to fit in an exercise, while the kids are playing or before they wake or after they've gone to bed. The program is amazing I'm on my third wave (second Sculpt) and so many people ask what I've been doing.

Fleur BrennanVia Trustpilot

I have thoroughly enjoyed the Sculpt programme, especially straight after the Festive season. It’s been great to do a food detox and get rid of the excess festive calories! The exercises/challenges are great and take less than an hour, each time, and are easily done at home.

Sarah TaylorVia Feefo

Excellent coaching, varied nutritional options, easy to follow with excellent results.

S AndersonVia Feefo

I really liked that the Sculpt program uses kettlebells, which means I could do the programme at home (without waking everyone up with battle ropes!).

HelenVia Trustpilot

Altogether a positive experience from start to finish. I have lost weight, gained health and feel so much more confident. Went from a January wave straight into Sculpt, which I am loving!

Available anywhere

on Earth

If you have an internet connection, you can join the revolution! People all over the world are getting into the best shape of their lives with The Six Pack Revolution