£139.00 £119.00


Please ensure you have read the ‘Full Programme Description’ below, then ‘Add To Basket’ to proceed with The Xtreme Programme.



What’s included?

If you have little or no fat to lose, have a great level of fitness, and want to build and shape your body with lean muscle mass, then this is the programme for you. This programme is suitable for all men and women who want to be held accountable by our Coaches and fellow participants to build their body using the mindset that they have worked hard to achieve by successfully completing the Signature and Intense Programmes.

Join The Revolution and change your life today!

Xtreme Programme

Six Things you need to know before you join The Six Pack Revolution

Focus on the Goal

To achieve greatness, you need to stay focussed, no matter what comes your way. Your coach and groupmates will help you stay on track for the full 75 days.

You can achieve ANYTHING you put your mind to. This isn’t easy, but it’s achievable, and will reward you like nothing you’ve ever experienced.

Nutrition Plans are Vital

You’ve seen our results… Our Nutrition Plans work! Trust us, work with us and we will help you succeed.

Whether you’re vegetarian, vegan, wish to follow a supplement plan or a full foodie, we have recipes that are delicious and easy to prepare. Preparation is key. Your coach will guide you on how to set yourself up for success.

Fitness Plans are Key

Our fitness plans are simple, challenging, and tailored to your current level of fitness. Your coach will help you break out of your comfort zone and your group mates will support and encourage you.

ANYBODY can do this, if you take consistent ACTION!

Anytime. Anywhere. No excuses

You can do The Six Pack Revolution from your home, anywhere in world. The only piece of equipment you will need to buy is a 9m 38mm battle rope however it would be beneficial if you had access to a barbell and dumbbell set.

We don't sell the battle rope but will send you details of what to get. Battle ropes are available on eBay and Amazon.

Progress Photos

This is a vital part of tracking your success over the 75 days. You’ll be required to submit weekly progress photos so that we can monitor your progress.

If you wish to keep your progress photos private that's absolutely fine, in which case only your coach and the photo coordinator will see them.

We want you to SUCCEED

The Six Pack Coaches will help you succeed
Your fellow group mates will help you succeed

EVERYTHING we’ve developed is designed to help you succeed
If you commit and stick to the plan, success is yours!

Please note, registrations need to be made individually. We cannot guarantee you will be entered into the same Facebook group as a friend or relative. The Six Pack Revolution programmes provide coaching, fitness plans and nutritional advice. It requires effort and willpower, and every individual has different starting weights, therefore, we cannot guarantee a six pack. It is your responsibility to take care of yourself and your body.

Additional information

Choose Wave

January 2021, March 2021, May 2021, July 2020, September 2020, October 2020


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